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Małgorzata Hołub-Kowalik

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Małgorzata Hołub-Kowalik
Małgorzata Hołub and Justyna Święty
Personal information
Birth nameMałgorzata Hołub
Full nameMałgorzata Natalia Hołub-Kowalik
NationalityPolish
Born (1992-10-30) 30 October 1992 (age 32)
Koszalin, Poland[1]
EducationKoszalin University of Technology[2]
Height1.68 m (5 ft 6 in)
Weight56 kg (123 lb)
Sport
CountryPoland
SportAthletics
Event400 metres
ClubKL Bałtyk Koszalin[3]
Coached byZbigniew Maksymiuk
Medal record
Women's athletics
Representing  Poland
Olympic Games
Gold medal – first place 2020 Tokyo 4×400 m mixed
Silver medal – second place 2020 Tokyo 4×400 m relay
World Championships
Silver medal – second place 2019 Doha 4×400 m relay
Bronze medal – third place 2017 London 4×400 m relay
World Indoor Championships
Silver medal – second place 2016 Portland 4×400 m relay
Silver medal – second place 2018 Birmingham 4×400 m relay
European Championships
Gold medal – first place 2018 Berlin 4×400 m relay
Silver medal – second place 2022 Munich 4×400 m relay
European Indoor Championships
Gold medal – first place 2017 Belgrade 4×400 m relay
Gold medal – first place 2019 Glasgow 4×400 m relay
Bronze medal – third place 2015 Prague 4×400 m relay
Bronze medal – third place 2021 Toruń 4×400 m relay
World Relay Championships
Gold medal – first place 2019 Yokohama 4×400 m relay
Silver medal – second place 2017 Nassau 4×400 m relay
Silver medal – second place 2021 Chorzów 4×400 m relay
European Team Championships
Gold medal – first place 2017 Lille 4×400 m relay
Gold medal – first place 2019 Bydgoszcz 4×400 m relay
Gold medal – first place 2021 Chorzów 4×400 m relay
Universiade
Gold medal – first place 2015 Gwangju 4×400 m relay
Gold medal – first place 2017 Taipei 400 m
Gold medal – first place 2017 Taipei 4×400 m relay
Silver medal – second place 2015 Gwangju 400 m
Military World Games
Gold medal – first place 2019 Wuhan 4×400 m relay
European U23 Championships
Gold medal – first place 2013 Tampere 4×400 m relay
European Junior Championships
Silver medal – second place 2011 Tallinn 4×400 m relay
Representing Europe Europe
Continental Cup
Silver medal – second place 2014 Marrakech 4×400 m relay

Małgorzata Hołub-Kowalik (Polish pronunciation: [mawɡɔˈʐata ˈxɔwup kɔˈvalik]; born 30 October 1992) is a retired Polish sprinter who specialised in the 400 metres.[4] She won two medals at the 2020 Summer Olympics, gold with Polish mixed 4 × 400 metres relay team and silver as a member of women's 4 × 400 metres relay team.[5][6]

Hołub-Kowalik represented her country at five outdoor and four indoor World Championships winning multiple medals in the 4 × 400 metres relay.

Her personal bests in the event are 51.18 seconds outdoors (Lublin 2018) and 52.57 seconds indoors (Toruń 2018).

Competition record

[edit]
Year Competition Venue Position Event Notes
Representing  Poland
2010 World Junior Championships Moncton, Canada 8th 4 × 400 m relay 3:42.70
2011 European Junior Championships Tallinn, Estonia 2nd 4 × 400 m relay 3:35.35
2013 European U23 Championships Tampere, Finland 4th 400 m 52.28
1st 4 × 400 m relay 3:29.74
World Championships Moscow, Russia 8th (h)[7] 4 × 400 m relay 3:29.75
2014 World Indoor Championships Sopot, Poland 14th (h) 400 m 53.07
5th 4 × 400 m relay 3:29.89
World Relays Nassau, Bahamas 5th 4 × 400 m relay 3:27.37
European Championships Zürich, Switzerland 5th 400 m 51.84
5th 4 × 400 m relay 3:25.73
2015 European Indoor Championships Prague, Czech Republic 11th (h) 400 m 53.31
3rd 4 × 400 m relay 3:31.90
World Relays Nassau, Bahamas 5th 4 × 400 m relay 3:29.30
Universiade Gwangju, South Korea 2nd 400 m 51.93
1st 4 × 400 m relay 3:31.98
World Championships Beijing, China 25th (h) 400 m 51.74
15th (h) 4 × 400 m relay 3:32.83
2016 World Indoor Championships Portland, United States 6th (sf) 400 m 52.73
2nd 4 × 400 m relay 3:31.15
European Championships Amsterdam, Netherlands 5th 400 m 51.89
4th 4 × 400 m relay 3:27.60
Olympic Games Rio de Janeiro, Brazil 19th (sf) 400 m 51.93
7th 4 × 400 m relay 3:27.28
2017 European Indoor Championships Belgrade, Serbia 6th 400 m 54.29
1st 4 × 400 m relay 3:29.94
World Relays Nassau, Bahamas 2nd 4 × 400 m relay 3:28.28
World Championships London, United Kingdom 28th (h) 400 m 52.26
3rd 4 × 400 m relay 3:25.41
Universiade Taipei, Taiwan 1st 400 m 51.76
1st 4 × 400 m relay 3:26.75
2018 World Indoor Championships Birmingham, United Kingdom 2nd 4 × 400 m relay 3:26.09
European Championships Berlin, Germany 12th (sf) 400 m 51.74
1st 4 × 400 m relay 3:26.59
2019 European Indoor Championships Glasgow, Scotland 1st 4 × 400 m relay 3:28.77
World Relays Yokohama, Japan 1st 4 × 400 m relay 3:27.49
World Championships Doha, Qatar 2nd 4 × 400 m relay 3:21.89
2021 European Indoor Championships Toruń, Poland 3rd 4 × 400 m relay 3:29.94
World Relays Chorzów, Poland 2nd 4 × 400 m relay 3:28.81
Olympic Games Tokyo, Japan 2nd 4 × 400 m relay 3:20.53 NR
1st 4 × 400 m mixed 3:10.44 ER OR[n 1]
2022 World Championships Eugene, United States 10th (h) 4 × 400 m relay 3:29.34
European Championships Munich, Germany 4th (h) 4 × 400 m relay 3:26.05
  1. ^ Time from the heats; Hołub-Kowalik was replaced in the final.

References

[edit]
  1. ^ Polish 2016 Olympic team at the Polish Olympic Committee website
  2. ^ 2017 Universiade profile
  3. ^ PZLA profile
  4. ^ "Małgorzata Hołub". IAAF. Retrieved 9 March 2014.
  5. ^ Tennery, Amy (31 July 2021). "Athletics-Poland win first 4x400m mixed relay gold". Reuters. Retrieved 7 March 2022.
  6. ^ Phillips, Mitch (7 August 2021). "Athletics-Eleven medals for Felix as stellar U.S. team take 4x400m glory". Reuters. Retrieved 7 March 2022.
  7. ^ After disqualification of Russia
[edit]
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